Nutrition is key to overcoming chronic illness including High Blood Pressure, Diabetes, and High Cholesterol. Proper nutrition is also key in weight loss. We work with our patients to develop healthy eating plans to prevent chronic illness and to help reverse existing ones. We also offer Group Visits on various diet types and other nutritional information.

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Nutrition can help improve most chronic diseases. Proper nutrition can help reverse Diabetes, High Blood Pressure, High Cholesterol, and even improve chronic pain levels.

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A diet is a more temporary change while a lifestyle change is a more permanent change. Often these terms are used interchangeably. Using a type of 'diet' may be better for some people than others. If not applied correctly certain 'diets' can actually cause harm. There is a lot of information online that can be contradictory or even confusing.

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Our Diet and Nutrition Classes discuss the differences between different diets and how to make a more permanent lifestyle change.